If you are
reading this because you are already a practitioner, then you are on the right
path. Even though, this blog is even more helpful for those who are thinking
about joining hands with Yoga by beginning their yogic practic Read More ...
Over the past few decades, yoga has become more popular. There is so much to learn about yoga. How to put the poses together to create a flow? The philosophy and the anatomy of the asanas, the history, the benefits, and the list Read More ...
is a term derived from a Sanskrit word, Kapal, which means skull and Bhati,
which means to shine. It is a simple exercise and needs minimal efforts to
accomplish. It involves fast and short inhalation and exhalation to Read More ...
Union, this is what Yoga stands for. The ancient science of Yoga, which took birth in the foothills of the Himalayas, signifies integration of various life’s elements. Yoga is not just a set of practices but an ideology of unan Read More ...
India is the
birth land of Yoga. The sacred soil of the South Asian nation has given birth
to a number of great Yoga masters and philosophers. Learning the beauty of Yoga
in this spiritual country is a dream-come-true moment for Read More ...
Yoga is a
common thread which has kept the spiritual hearts connected for decades. The
process of yogic learning, from the lifestyle to the sattvic diet, the
like-minded people have always gotten along and stayed united even afte Read More ...
Control your breath to control
the ancient ‘Hatha Yoga Pradipika’ as Nadi Shodhana, Anulom Vilom pranayama is
actually a yogic exercise meant to purify the nadis (energy channels). This ancient
tech Read More ...
training is the next big thing, and essential step aspirants take to grow into
their practice and to enhance their knowledge of the holistic art. A
comprehensive well-structured program takes you to the deepest layer Read More ...
“Yoga, an ancient but perfect science,
deals with the evolution of humanity. This evolution includes all aspects of
one’s being, from bodily health to self realization. ~ B.K.S Iyengar
Yoga is for everyone regardles Read More ...
There is a
Chinese saying that nothing can be right if your heart is not in it. When you
lead your heart, you tend to feel happy, peaceful and prosperous all at once. We
can only follow our heart when we feel free, fearless and v Read More ...