200 Hour Yoga Training in Nepal

The divine elegance of Nepal, beautified by the charm of yogic brilliance, welcomes you to the land of extreme fascination. Commence the beautiful journey of Yoga under the guiding light of Shwaasa Guru, one of India’s most admired Yoga masters all over the world. Study, explore, and become an expert in the ancient philosophy of Yoga. With Shwaasa Yoga Center’s 200 Hour Yoga teacher training in Nepal, search the essence of your life while sailing in the yogic river. Quench your thirst for the purest knowledge of Yoga with our Yoga courses in Nepal.

Nepal- A Heaven on Earth

Nestled in the aesthetic delight of the Himalayas, Nepal is a visitors’ delight. The pouring purity of the BagmatiRiver, Himalayas’ luscious flora and snowy beauty as well as the spellbinding lakes, all make Nepal truly a heaven on earth. When the spiritual fragrance of Yoga blends with the kingdom of natural delights, it creates nothing but bliss. Practicing the beauty of Meditation overlooking the breathtaking trails of Annapurna range is a moment that one cherishes for a lifetime.

Yoga Alliance Yoga Teacher Training in Nepal

Shwaasa Yoga Institute takes immense pride in presenting you the beginner’s level of Yoga training program. Aimed at introducing the students to various authentic elements of Yoga, the program is an opportunity to dig deep into the depths of this ancient science and evolve into a cultivated yoga teacher. The Yoga certification in Nepal marks the dawn of a yogic career in the life of a yogi. The Yoga Alliance accredited school offers the 200 RYT certificate to all those who successfully complete the YTTC.

Yoga Teacher Training Curriculum

We, at Shwaasa Yoga Organization, aim to nurture the mind, body, and soul of each and every student with traditionally-blended Yoga education. Our 200 hour Yoga teacher training courses in Nepal are completely based on the ancient theory of Yoga with a huge emphasis on Hatha Yoga and Ashtanga Yoga.

  • Introduction to Yoga and its history.
  • Learn about various types of Yoga such as Hatha Yoga, Ashtanga, Yin Yoga, Karma Yoga, etc.
  • Learn the art of practicing Yoga poses with perfection by the application of Adjustment and Alignment techniques.
  • Study of various yogic texts such as Bhagavad Gita, Hatha Yoga Pradipika, etc.
  • Practice and training of Meditation, the exercise of mindfulness.
  • Pranayama holds an important space in our training, since it helps regulate many metabolic activities in the body.
  • Yoga’s relationship with body parts will be discussed in detail during Yoga Anatomy classes.
  • Step onto the shoes of a yoga teacher and learn how to manage a Yoga class and interact with your students.
  • Getting aware of the body and the ideal way to keep it healthy by yogic means.
  • Internal purification with Yoga through Shat Kriya techniques.
  • Getting acquainted with contemporary yogic practices like humor therapy, transformational yoga and more.

Sample Schedule

  • 05:30 am- 06:00 am

    Ginger/ Herbal Tea

  • 06:00 am- 07:30 am

    Hatha Yoga

  • 07:45 am- 08:45 am

    Pranayama- Breathing Practices

  • 09:00 am- 10:00 am

    Breakfast

  • 10:30 am- 11:30 am

    Yoga Anatomy

  • 11:45 am- 12:45 pm

    Mantra/ Adjustment & Alignment

  • 01:00 pm- 02:00 pm

    Lunch

  • 02:00 pm- 03:00 pm

    Rest

  • 03:00 pm- 04:00 pm

    Yoga Philosophy/ Ayurveda

  • 04:15 pm- 07:15 pm

    Meditation and Relaxation

  • 07:30 pm- 08:30 pm

    Dinner

  • 08:30 pm- 10:00pm

    Self Study/ Journaling

Accommodation Facility

A well-decorated room with all basic amenities for a comfortable and wholesome life will be a major highlight of the Yoga teacher training Nepal 2019. With years of experience in the field of Yoga training, we understand the essence of a fresh mind during the training. Thus, we provide airy and spacious rooms to the aspirants for a relaxed, happy and comfortable stay. Spend a few moments in the lush garden of our Yoga campus to embrace the delight of nature in Pokhara, Nepal.

Food

The soul gets fascinated and the taste buds will be enchanted to embrace the appetizing delicacies at Shwaasa’sYoga school in Nepal. We offer three vegetarian meals to aspiring yogis. The meals are prepared keeping in mind the health and wellness of our students. Herbal drinks are also served to the students for proper nourishment of the body and mind.

Procure the Blessing of Well-versed Yoga Masters

One of the most beautiful things that you enjoy during the training is the soulful blessing of some of the highly knowledgeable Yoga teachers who have spent years in the search of yogic enlightenment. All our teachers are friendly, experienced and always eager to share their knowledge with the students. They love to play supporting roles in a students’ journey to yogic epitome. Students are free to consult them anytime and ask for suggestions on various issues including personal life.

Places to Explore

Nepal is among the world’s best tourist destination, thanks to its location in the Himalayas and the richness of its social and religious history. There are a number of breathtaking massifs, temples and monasteries, trekking sites, historical monuments, etc. to fascinate the traveler in you.

Phewa Lake: It is the second largest freshwater lake in Nepal. Its location surrounding the mountains makes it tremendously beautiful. There is an island temple, Tal Barahi Temple, in the lake, making it even more attractive for the visitors.

Annapurna Massif: The Annapurna Massif is a part of the Himalayas and is an extremely popular destination for trekking and mountaineering. Globetrotters from all over the globe take part in the Annapurna Circuit Trek to soothe their soul and feel the thrill of this snow-laden massif.

Davis Falls: Davis is a popular holiday site in Pokhara where people go to spend a picnic and enjoy natural calmness.

Mahendra Cave: The Limestone cave provides thrill and excitement to international and local tourists. It is also a religious site as the idol of Lord Shiva can be found inside the cave.

How to Reach Us

By Airways

Nepal’s only international airfield, Tribhuvan International Airport is located in Kathmandu, which is approx 200 km from Pokhara by road. Luxury and Non-AC buses are easily available from the capital city to Pokhara.

By Bus

Pokhara is well connected to almost all Nepalese and Indian cities via road. There are various entry points from India to Nepal such as Raxaul, Banbasa, etc.

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