Some people believe yoga is all about exercise others think it is about mental rigor and mindfulness. Always remember, it is only a primary process of exploring vastness within you. Yoga practice provides you an opportunity to work with psychological challenges and emotional stress.
If you’ve been thinking of participating in a yoga teacher training program, congratulations you’ve already achieved the first level of this astonishing life journey. You’ll learn that, when you start sharing your knowledge with the world, it will give your practice a new meaning of learning.
Programs differ, not only in duration but also in cost, style, classes, location, and medium of instructions. Be prepared for making a passionate and financial commitment for life. It’s important to know within why you want to join the YTT program? You know the answer within, but you may change your mind over time. Reasoning about the program was the first step; the next crucial and final step for yoga is to choose the right program for you.
The international yoga alliance has set the standards for yoga training. Being an international body, it has created an appropriate schedule. If you’re looking forward to setting career as a yoga teacher, make sure the institute is certified with yoga alliance otherwise, you will not be qualified for insurance. Insurance sounds like a materialistic thing that doesn’t belong to yoga, but accept the fact that it is a part of the world and an important factor when you’re shopping for a yoga program. A non-certified program may be good, but it is better to join a certified institute to ensure a secure future, especially when you’re looking forward to becoming a yoga teacher.
Some people prefer doing yoga teacher training along with their responsibilities or going to a certain destination or choosing online teaching programs. A plethora of options are available nowadays, to suit your needs. Needless to say, the yoga teacher training program needs huge dedication, energy, and time. Destination training will help you take a break from your normal routine and spend a healthy yogic vacation along with an opportunity to learn a new culture, traditions, and language and immerse yourself completely in yoga. In this way you’re able to give more time to yoga.
If you have an interest in doing a particular style of yoga, then you should look for a training program that offers your style of yoga. If your interest and practice are in Ashtanga, you may not want to join the Hatha training program. It would be useless for you. Make sure you choose right the program for you. You don’t want to regret later.
Let’s be honest, a yoga teacher training program isn’t that cheap. Usually, a quality teacher training program can cost you anything from $1800 to $ 3500 depending on various factors like off-site or on-site housing, materials, guest-teachers, meal plan, etc. If you are planning to travel to some other country for your training, ensure that meal, accommodation, study materials, etc. are included in the overall cost.
Get details about your teacher with whom you’ll spend your 200 hours of training. Don’t be afraid to ask questions like, how long they have been teaching? Who trained them? Or how long they are in this profession? This information will help you in deciding the quality of teaching you are about to receive. You must understand that during this transformational journey, he/she will be friend, philosopher and guide. Therefore, it is crucial for you to understand your teacher, his teaching style, etc. to feel more confident and complete the course with enthusiasm and zeal.
After all the hard work and research, now that you have shortlisted some yoga teacher training schools, make sure that they hold good reputation. Go through the testimonials and reviews by previous students. Also, if possible, talk to the alumni in person so as to gain a better understanding of how the school is and whether it’s worth joining.
Usually, all yoga teacher training programs includes different subjects like anatomy, adjustment & alignment, asanas, pranayama, meditation and more. The daily schedule focuses on all these aspects of yoga and certain specific hours are dedicated to each subject. If the curriculum of the course doesn’t specify how many hours are dedicated to each, please ask the school about the same. It is important to know in advance what is the focus of the training program, so that you have a pretty good idea of what’s about to come your way.
Keep these points in mind while searching for a yoga teacher training program and select the best that meets your needs.