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Everybody has their own set of ideas about yoga. The reasons to practice the mindful art of yoga can be vary from person to person. Some practice it to improve the posture, some to calm the soul, nourish the overall health, while others for weight loss, body sculpting and more.

Every trip needs different kind of packing, for example when you are travelin.....

2019-11-01 00:00:00

There is not one single reason to do yoga teacher training in India, because .....

2019-10-11 00:00:00

Are you ready to train the talented dragon that your body is? Wait no more an.....

2019-10-24 00:00:00

Sometimes all you need is to slow down amid a high speeding life.Restorative .....

2019-09-06 00:00:00

India is a country which is rich in beaches, mountains, holistic feelings, gu.....

2019-09-06 00:00:00

Some people believe yoga is all about exercise others think it is about menta.....

2019-11-13 00:00:00

The age-old yoga is an amalgam of traditional as well as contemporary yoga st.....

2019-11-07 00:00:00

Anahatasana is a term derived from the Sanskrit word, ‘Anahata’ m.....

2019-09-05 00:00:00

If one indulges in a scholarly research of the scriptures of Classical Indian.....

2019-07-12 00:00:00

In a general day-to-day conversation when the word “yoga” comes u.....

2019-09-20 00:00:00

You are already on the right path if you’re looking forward to setting .....

2019-07-18 00:00:00

Savasana is a great practice which helps in body and mind relaxation. It may .....

2019-09-06 00:00:00

Curious to find out how Yoga Teacher Training can transform your life? We are.....

2019-08-16 00:00:00

If you are reading this because you are already a practitioner, then you are .....

2019-07-11 00:00:00

Over the past few decades, yoga has become more popular. There is so much to .....

2019-07-12 00:00:00

Kapalbhati is a term derived from a Sanskrit word, Kapal, which means skull a.....

2019-04-17 00:00:00

Union, this is what Yoga stands for. The ancient science of Yoga, which took .....

2019-01-17 00:00:00

India is the birth land of Yoga. The sacred soil of the South Asian nation ha.....

2019-06-21 00:00:00

Yoga is a common thread which has kept the spiritual hearts connected for dec.....

2019-05-24 00:00:00

Control your breath to control your mind!

Describe.....

2019-04-11 00:00:00

Yoga teacher training is the next big thing, and essential step aspirants tak.....

2019-03-15 00:00:00

“Yoga, an ancient but perfect science, deals with the evolution of huma.....

2019-08-16 00:00:00

There is a Chinese saying that nothing can be right if your heart is not in i.....

2019-04-19 00:00:00

The fitness enthusiasts leave no stone unturned to achieve the benchmark of a.....

2019-04-12 00:00:00

Head to the Knee Pose is a forward bending Yoga exercise that is quite popula.....

2018-10-18 00:00:00

I am a Yogi, who just finished her teacher training program in Nepal. Last ni.....

2019-07-17 00:00:00

Meditation is one of the most popular exercises that people from all around t.....

2018-11-15 00:00:00

Do you wonder how saints and Maharishis used to meditate not for hours but da.....

2018-12-12 00:00:00

A significant study stated that 32% of teens (irrespective of location) suffe.....

2018-11-16 00:00:00

Yoga is a 5000 years old science of complete health and wellness. The philoso.....

2019-04-10 00:00:00

Life can’t always be plain, calm and easy, as it keeps on throwing us c.....

2019-02-07 00:00:00

Traveling is bliss; wouldn’t we all agree to it? It makes you forget th.....

2018-12-14 00:00:00

The feeling of uneasiness or too many thoughts running across the mind won&rs.....

2019-03-07 00:00:00

Amidst the modern clutter, a yoga teacher training course is an expedition of.....

2019-01-10 00:00:00

Apart from all the miraculous functions, what’s even more awe-inspiring.....

2019-02-14 00:00:00

In ancient India, yoga was a spiritual practice. Thousand years later, in pre.....

2019-03-08 00:00:00

The New Year is already knocking on the door and you can sense the fragrance .....

2019-01-01 00:00:00

Poorva Halasana (Preliminary Plough Pose), as the name suggests is a preparat.....

2019-03-06 00:00:00

Pranamasana is probably the most centering Yoga exercise and is a customary p.....

2018-12-06 00:00:00

Meditation is the only medium that makes way for the inward peace through min.....

2019-05-15 00:00:00

A very effective Yoga pose for health, Pawanmuktasana is a primary level Yoga.....

2019-05-07 00:00:00

The importance and benefits of sitting tall dates back to the millennium! Eve.....

2019-02-06 00:00:00

From the family of forwarding folds comes the Padangusthasana(Hand-to-Big-Toe.....

2018-11-15 00:00:00

In the yogic lore, the Mayur (Peacock) is the symbol of love, immortality, be.....

2019-01-17 00:00:00

In Sanskrit literature, Manduka means frog. The Mandukasana is a sitting yoga.....

2018-11-08 00:00:00

Dolphin Plank Pose is one of the most popular Yoga postures among those aspir.....

2019-03-07 00:00:00

People talk about the versatility of Yoga and here comes one of the most inte.....

2019-03-07 00:00:00

An established meditation posture, Padmasana (Lotus yoga pose) is a seated cr.....

2019-08-15 00:00:00

The cyberspace is brimful with the yoga articles that enlist the advantages, .....

2019-07-12 00:00:00

Bhujangasana or the Cobra Pose holds holistic benefits for the body, mind, an.....

2019-06-06 00:00:00

Throughout Asia, the crane is a symbol of youthfulness, happiness, and longev.....

2019-08-15 00:00:00

From the classical texts of Hatha Yoga Pradipika and Gheranda Samhita is the .....

2019-06-13 00:00:00

Yoga is the holistic path to health, a practice that balances the mind, body,.....

2019-06-13 00:00:00

Stemming from the most devoted and classical backgrounds– the Hatha Yog.....

2019-04-11 00:00:00

Asana is one of the major aspects of the yoga practice and every 

Moon has a great significance in the Yogic history. It is regarded as a remar.....

2019-05-10 00:00:00